1966: A. Williams, Law Whs, 4:21.10
1967: H. Shawyer, Verulam CC, 4:32.53
1968: D.J. Grady, Bec CC, 4:32.47
1969: A.G. Ben, Hounslow & District Whs, 4:27.04
1970: K. Brooker, Luton Whs, 4:28.58
1971: J. Pilling, Cheshire RC, 4:27.31
1972 :K. Brooker, Luton Whs, 4:28.30
1973: R. Gosman, Finsbury Park CC, 4:19.18
1974: D.J. Grady, Bec CC, 4:28.26
1975: P.McVey, Folkestone & District, 4:21.23
1976: P.McVey, Folkestone & District, 4:19.27
1977: D. Jones, Newbury RC, 4:30.01
1978: P. Smith Norwich CC, 4:31.33
1979: T. Bolstridge, London Clarion, 4:20.38
1980: J. Woodburn, VC Slough, 3:58.44
1981: B. Cox, N. Buckinghamshire CC, 4:08.26
1982: M. Harwood, 29th Wheelers, 4:12.09
1983: L. Gipson, North Hampshire RC, 4:18.52
1984: R. Hope, London Firebrigade, 4:09.41
1985: R. Hope, VC Slough, 4:03.16
1986: S.G. Mills, Corinium CC, 4:22.20
1987: A. Smith, Coalville Whs, 4:15.12
1988: P. Bennett Polytechnic, 4:00.53
1989: J. Woodburn, Manchester Whs, 4:02.38
1990: G. West, Marlborough RC, 4:14.58
1991: R. Kilby, Verlulam CC, 4:04.06
1992: H. Featherstone, Norwood Park CC, 3:59.12
1993: M. Ford, Leamington CAC, 3:59.28
1994: R. Hodgkinson, Crewe Clarion Whs, 4:05.12
1995: No event
1996: No event
1997: No event
1998: No event
1999: No event
2000: P. Bennett, Verulam CC, 4:11.09
2001: T. Cosstick, Hounslow & District Whs, 4:12.54
2002: P. Mule, Bossard Whs, 4:19.42
2003: S. Hunt, Icknield RC, 3:52.56
2004: H. Waller, Oxford City RC, 4:05.31
2005: R. Gilbmour, Hounslow & District 4:15.18
2006: No award
2007: R. Moule, Bossard Whs, 4:27.10
2008: D. Johnson, High Wycombe CC, 3:59.05
2009: D. Johnson High Wycombe CC, 4:01.07
2010: T. Davies, Icknield RC, 3:58.57
2011: D. Johnson, VC10, 3:58.57
2012: N. Stagg, Hounslow & District Whs
2013: T. Davies, Icknield RC, 3:51.48
2014: I. Greenstreet, Newbury Velo, 3:41.34
2015: I. Greenstreet, Newbury Velo, 3:43.06
2016: L. Maybank, Twickenham CC, 3:25.28
2017: L. Maybank, Twickenham CC, 3:23.40
2018: J. Lacy, Hemel Hempstead CC, 3:48.59
2019: A. Murchison, Huub Wattshop, 3:36.49
2020: J. Churchyard, Reading CC, 3:41.22
2021: P. Richards, Icknield RC, 3:51.28
2022: J. Roberts, High Wycombe CC, 3:53:03
2023: D. Glossy, Elysium Kalas RT, 3:54.00