1958: A Harding, Middlesex RC, 4:17.20
1959: A Harding, Middlesex RC, 4:21.13
1960: J. Tillotson. Bedfordshire RC, 4:49.30
1961: A Harding, Middlesex RC, 4:20.34
1962: A Harding, Middlesex RC, 4:20.56
1963: A. Wilkins, Middlesex RC, 4:56.08
1964: A. Wilkins, Middlesex RC, 4:51.07
1965: R. Deering, Viking RC, 4:24.36
1966: F Syred, Balham CC, 1st Handicap
1967: T. Lee, Balham CC, 5:04.34
1968: S. Honeyball. West Croydon Whs, 4:49.32
1969: T. Lee, Balham CC, 4:46.14
1970: G. Sherwood, Bec CC, 5:07.40
1971: F. Woodford, Leicester Forest, 4:56.36
1972: A. Lyles, Hounslow & District Whs, 4:45.48
1973: K. Bramham, Aylesbury CC, 4:38.36
1974: A. Keating, High Wycombe CC, 4:38.19
1975: B. Hier, Coventry CC, 4:34.26
1976: L. Redford, Marlborough AC, 5:33.54
1977: Mrs C. Seward, Hillingdon CC, 4:11.05
1978: P. Etheridge, Kettering Amateurs, 4:13.25
1979: R. Poole Farnborough-Camberley CC, 4:12.19
1980: M. Harwood, 29th Wheelers CC, 3:53.55
1981: A. Bell, North Bucks RC, 3:58.57
1982: A. Macvarish, Aylesbury CC, 4:00.58
1983: R. Smith, Actonia CC, 3:20.08
1984: R. Myers, Archer RC, 3:35.59
1985: C. Grainger, Evesham & District Whs, 3:43.33
1986: D. Gaida, Reading CC, 4:03.40
1987: A. Smith, Coalville Whs, 3:47.12
1988: I. Morris, Hounslow & District Whs, 3:20.49
1989: L. Allen, Redmon CC, 3:21.15
1990: N. Gregg, Leamington CC, 4:01.38
1991: G. Oxlade, Hillingdon CC, 3:28.54
1992: R. Little, Altringham Ravens CC, 3:38.23
1993: G. Mills, Maidenhead & District Whs, 3:34.25
1994: D. Bates. Seasons CC, 3:53.19
