2005: R. Gilmour, Hounslow & District Whs, 4:15.18, +71.06
2006: No award
2007: R. Moule, Bossard Whs, 4:27.10, +52.02
2008: R. Gilmour, Hounslow & District Whs, 4:04.17,+87.01
2009: D. Johnson, High Wycombe CC, 4:01.07, +75.42
2010: T. Davies, Icknield RC, 3:58.57, +59.28
2011: D. Johnson, VC10, 3:58.57, +85.55
2012: R. Gilmour, Hounslow & District Whs, 4:22.01, +44.20
2013: T. Davies, Icknield, 3:51.48, +59.43
2014: I. Greenstreet, Newbury Velo, 3:41.34, +75.02
2015: I. Greenstreet, Newbury Velo, 3:43.06, +74.34
2016: L. Maybank, Twickenham CC, 3:25.28, +85.01
2017: L. Maybank, Twickenham CC, 3:23.40, +87.51
2018: K. Rietdorf, Born to Bike, 4:01.08, +75.50
2019: J. Lacey, Hemel Hempstead CC, 3:41.05, +76.51
2020: J. Churchyard, Reading CC, 3:41.22, +58.57
2021: P. Richards, Icknield RC, 3:51.28, +1:05.56
2022: J. Payne, High Wycombe CC, 4:32.20, +1:07.48
2023: D. Glossy, 3:54.00, AAT 3:44.43
